DISCLAIMER: This Post Does Not in Any Way Mention Apple.
Recently I created a Gmail account to act as a secondary email for myself. For the sake of conversation, let's call it firstname.lastname@example.org. I was going to use it just in case I needed my password reset for various websites and also as a poor mans auto-archive of my main email. Boy what a mistake that could be.
Gmail, Hotmail and Yahoo shut off inactive email accounts after 6-9 months of in-activity, meaning that my secondary email could be deactivated if I don't log in often. So one day a greasy haired nerdlinger who dreamed of getting email@example.com would be inundated with glee to find it was finally available. Imagine his surprise when he started getting banking and password information into his inbox. What he would want to do with my Twitter account is beyond me, but rest assured I want to be the only one alerting the world that I just had breakfast!
So the morale of this story is that you shouldn't forget to log into your email early and often and also to eat your vitamins. For the record, C is my favorite.